Video

Forms

 

 

Pak Hok Darn Do
(Windows Media 4600KB)

Moi Fa (1984)
(Windows Media 954KB)

 

Butterfly Palm (1985
(Windows Media 5918KB)

Luk Lik Kuen (short)
(Windows Media 2469KB) 
performed by a new student
only 4 months in trainin

Hung Ga Staff (1986)
(Windows Media 5832KB)

Chua Tup Bo
(WIndows Media 5832KB)


Techniques

Striking 1
(Windows Media 340KB)

Counter Striking 1
(Windows Media 257KB)

Striking 2
(Windows Media 426KB)

Choke Counter
(Windows Media 628KB)

Behind Grab Counter
(Windows Media 652KB)

Punch Counter
(Windows Media 337KB)

Grab and Thrust
(Windows Media 450KB)

Kick Counter
(Windows Media 494KB

Oxjaw Strike
(Windows Media 411KB)


Chi Gung

Board Breaks on Body - Jeff Gee                            (Windows Media 6949KB)

Iron Body Training - Si-Fu Ed Laramie                    (Windows Media 818KB)

 


Other

Kick Boxing in Ft McMurray                       (Windows Media 1029KB)

 


Sifu Peter's Muay Thai Demo

   

 

this page last updated on 02-Sep-2007 04:55 PM                                                                             e-mail the webmaster with questions or comments about this web site


Copyright 2007 by Sil-Lum Institute of Advanced Martial Arts & Chi Gung Studies.

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 Sherwood Park, Alberta, Canada